Welcome to the GYL Ladies Blog & Website!
Discover the power of self-love, healing, and empowerment for Black women and our allies.
Embrace your full potential
What GYL Ladies Has to Offer
GYL Ladies (Get Ya Life) is a transformational space created for Black women seeking self-love, healing, and empowerment. Our mission is to help you reclaim your power, prioritize your well-being, and cultivate a lifestyle rooted in self-worth and resilience.
We offer a variety of experiences both in-person and virtual to support your journey. Join the movement for self-love, healing, and empowerment specifically for Black women. Explore mindfulness, self-care, and community to break cycles and thrive.
“GYL is more than just a brand—it’s a movement designed to help Black women heal, grow, and reclaim their power through self-love, mindfulness, and empowerment. We provide the tools, community, and resources needed to break cycles of trauma, develop autonomy, and thrive.”
🌟 Empowerment Seminars: Be inspired by successful Black women through talks and workshops on career development, financial literacy, and personal growth.
💫 Healing Circles: Participate in guided breathwork and meditation sessions focused on trauma release and emotional healing, with group reflections and supportive sharing.
🧖🏾♀️ Sister Circles: Join our monthly gatherings to share your stories, challenges, and triumphs, and engage in facilitated discussions on resilience, self-love, and empowerment.
🎨 Creative Healing Workshops: Explore your creativity with activities such as painting, pottery, dance, and music therapy, using art as a tool for emotional release and self-discovery.
✨ Wellness Retreats: Immerse yourself in serene settings with activities like yoga, meditation, nature walks, and creative workshops.
🧖🏾♀️ Self-Care Sundays: Indulge in spa treatments, aromatherapy, and mindfulness practices, with guest speakers on nutrition, skincare, and mental health.
💃🏾 Fun and Fitness: Enjoy dance classes, hiking trips, and group fitness challenges, emphasizing the joy of movement and physical wellness.
Highlights
✓ Self-care tips ✓ Personal growth resources ✓ Tools for thriving ✓ Mental Health First Aid & So Much More!
CHOOSE YOU, SIS!
GYL Ladies was founded by Rennel Williams aka “Nelly” a well-rounded transformational MSW, Master Life Coach, Meditation Guide, and Breathwork Instructor with a deep passion for self-love, healing, and empowerment. With a background in social work, community healing, and personal development, she has dedicated her life to helping Black women step into their power, embrace their worth, and heal from past wounds.
As a mentor, speaker, and guide, she creates safe and transformative spaces for women to reconnect with themselves, unlearn limiting beliefs, and cultivate a life of joy, wholeness, and abundance. Her journey is one of strength, healing, and intentional growth—a testament to the power of reclaiming your light.
Join the Movement
Tap In!
“You are the revolution your ancestors prayed for—act accordingly.”
Begins With Self!
The GYL Ladies Blog
Self-Love & Empowerment
In a world that often asks Black women to shrink, sacrifice, and silence their own needs, we stand as a bold reminder that self-love is not selfish it is revolutionary. Our mission is to empower, uplift, and affirm grown Black women on their journey to self-worth, healing, and wholeness.
We create spaces through words, community, and intentional self-care practices that honor the depth of your experiences and the power of your resilience. Here, self-love isn’t just a buzzword; it’s a lifestyle, a daily act of reclaiming your joy, your voice, and your right to take up space.
This is more than a movement. This is a return to self. Ready to start your transformation? Contact us today!
The GYL Ladies Blog is your go-to space for insightful, affirming, and uplifting content. We dive deep into topics that matter to YOU!
💜 Self-Love & Confidence – Practical ways to cultivate self-worth and embrace your true self unapologetically.
🌱 Healing & Growth – Insights on emotional healing, breaking generational cycles, and stepping into your power.
🧘🏾♀️ Mindfulness & Wellness – Breathwork, meditation, and self-care rituals to nourish your mental, emotional, and spiritual well-being.
🔥 Motivation & Empowerment – Real talk, affirmations, and success stories to inspire your journey.
👑 Black Womanhood & Sisterhood – Celebrating the beauty, strength, and wisdom of Black women as we navigate life together.
Whether you’re looking for daily motivation, healing resources, or transformative events, GYL Ladies is here to guide you in growing your light and stepping fully into your power. 💜
Disclaimer: GYL Ladies is a space for empowerment, self-care, and personal growth, but it is not a substitute for therapy. The coaching, insights, and information shared here are based on my personal experiences, education, and expertise as a Master Life Coach and MSW. While I am passionate about healing and resilience, this platform does not provide clinical therapy or mental health treatment. If you need deeper support, you are not alone—referrals to professional therapy can be provided. Always prioritize your well-being and seek professional help when needed. 💛