Let’s chat about vaginal health

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Hey girl, heyyyyy!!

So, I’ve been heavy on the probiotics and vaginal health kick! Upon seeing so many women creating vitamin routines based on keeping “HER” juicy, squeaky clean, and healthy. During my research on why this is a thing that is trending heavily, I came to understand that vaginal health impacts a woman’s overall well-being. The vaginal area could breed bacteria that could spread throughout the body. Also, reproductive and Black maternal health is very important. There are so many women that are dealing /delt with maternal morbidity and mortality, and it’s definitely a topic that should be at the height of OUR conversation. Black women and our children have been dying at an alarming rate during childbirth and from vaginal cancers. With all of that being said, probiotics are great for vaginal health! Turmeric, vitamin E, omegas, and vitamin D are too! Community support and awareness on this topic start with you, me, and US!

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4 responses to “Let’s chat about vaginal health”

  1. Vernetta Ridgeway Avatar
    Vernetta Ridgeway

    I do myself use probiotic & vitamins daily & to never douche.

    1. Rennel Avatar
      Rennel

      For sure!! And douching is such a thing of the past but…. There are some that are bringing that past tradition into our future. Not good for the vag!!

  2. Marra Babagana Avatar
    Marra Babagana

    Good vaginal health and mental health I believe go hand in hand it brings self-confidence and awareness to a woman I am definitely on board the train of being healthy all around and all the information and vitamins out there is educational and helpful. Thanks for keeping us updated and informed

    1. Rennel Avatar
      Rennel

      For sure!!! If my cookie isn’t good, I’m not good!

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